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Cognitive-Behavioral Therapy for Insomnia (CBT-I) by Brooke Donald, Psy.D.

  • 13 Nov 2019
  • 9:00 AM - 10:30 AM
  • Wyndham Hamilton Park Hotel, 175 Park Avenue, Florham Park, NJ 07932
  • 27


Registration is closed

You are invited to join us at our monthly breakfast program:

Cognitive-Behavioral Therapy for Insomnia (CBT-I)

Presented by:

 Brooke Donald, PsyD

 Dr. Brooke. Donald, PsyD is a licensed psychologist with a subspecialty in Cognitive Behavioral Therapy for Insomnia.  She completed the advanced training in CBT-I at UPENN with Dr. Perlis and Dr. Posner. 

 Cognitive behavioral therapy for insomnia (CBT-I) is a structured, evidence-based treatment.  The goal of CBT-I is to identify and replace thoughts and behaviors that cause or exacerbate sleep problems with habits that promote sound sleep.  CBT-I  helps overcome the underlying causes of sleep problems. 

Learning Objectives:

1.  Describe the basic principles of CBT-I.

2.  Learn the assessment component of CBT-I. 

3.  Describe the basic techniques of CBT-I  (Stimulus control therapy, sleep restriction, sleep hygeine.)

4.  Describe the exclusionary criteria for CBT-I.

5.  Review a case study to enhance learning objectives.  

This program is intended for psychologists, psychiatrists, social workers, nurses, mental health counselors, marriage and family therapists, and graduate students. It will be presented at an intermediate level, meant for those with some prior knowledge of the subject matter. The presenter does not have any commercial support and/ or conflict of interest for this program.

When:        Wednesday, Nov. 13, 2019

                    9:00-10:30 a.m.

Where:      Wyndham Hamilton Park Conference Center

                   175 Park Avenue, Florham Park

                  (Location is ADA accessible.) Americans with Disabilities Act    

                  accommodations are available upon request. Requests must be made at least

                  14 days prior to the event. Please contact Mike Zito, Ph.D. for more details.

Cost:         $35 (non-MCPA members)

                  $29 (MCPA members)


                  Includes a buffet breakfast

Contact:   Mike Zito, Ph.D. at m.zito@comcast.net or 908-753-8696 if you have any

                 questions or prefer not to register online.

    Please register online by Monday, Nov 11, 2019 at www.mcpanj.com.

The breakfast will be from 9:00 -9:30 am. providing a chance to network with fellow professionals.   The presentation will follow from 9:30 – 10:30 a.m.  Payments may be made at the door by check (made out to MCPA) or with cash, if you did not pay online. 


1.0 CE Credit Available

This program is co-sponsored by NJPA and the Morris County Psychological Association. NJPA is approved by the American Psychological Association to sponsor continuing education for psychologists.  NJPA maintains responsibility for this program and its content.  NJPA ensures that permission to use proprietary information, and steps to safeguard such information, are discussed with presenters at NJPA sponsored programs.  No materials (physical or electronic) provided to attendees at such programs may be shared.

This program is approved for 1 CE credit. The cost of a CE Certificate is $15 for NJPA members, $25 for non-members, and free for sustaining members.

Refunds will be granted (less administrative fees) for cancellations more than 24 hours in advance of the start time. 

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